Frequently Asked Questions

You can reach out through my website contact form, send an email, or text me directly at 479-208-5296. I’ll respond within 48 hours to set up a free consultation or offer available times.

Once we pick a time, you’ll receive an email with all the paperwork and details to get started. Everything is done online through a secure, HIPAA-compliant client portal. Your first session will move at your pace , no pressure, just space to start where you are.

I blend a few approaches depending on your needs:

• Talk Therapy (collaborative, real conversation)
• Cognitive Behavioral Therapy (CBT)
• Mindfulness
• EMDR (Eye Movement Desensitization and Reprocessing)

We’ll figure out what works best for you , nothing cookie-cutter here.

Yes, you’re welcome to bring your baby with you. Many clients do, especially in the postpartum period. I understand that coordinating childcare can be tough, and you shouldn’t have to miss support because of it. That said, if your baby needs a lot of attention during session, it might shift our focus a bit, so we’ll work together to make the space as supportive and flexible as possible.

I work with adults 18 and older navigating life transitions, anxiety, infertility, pregnancy/postpartum changes, grief, trauma, and more. Whether things feel heavy or just “off,” therapy can offer space to slow down and reconnect with yourself.

I specialize in:

• Fertility struggles and IVF support
• Pregnancy and postpartum mental health
• Grief and reproductive loss
• Trauma, anxiety, and life transitions
• Third-party reproduction consultations

I ask for at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or missed appointments may result in a fee.

Yes! I’m in-network with most major insurance providers. Please contact me directly for the most current list. Before session I will verify insurance information as well. I also offer private pay options. 

My office is in Bentonville, Arkansas. 

Located inside building 7.

1202 NE McClain Rd, Bentonville, AR 72712

Yes I do!

• In-person or telehealth: Mondays & Wednesdays, 11:00 AM – 7:00 PM
• Telehealth only (evenings): Tuesdays through Sundays, after 5:00 PM

Evening and weekend options help make therapy fit your schedule. Do not see a time that fits your schedule? Just shoot me a message and we can figure something out!

Yes! I offer a free 15-minute phone consultation to answer questions, hear what you’re looking for, and help you decide if we’re a good fit.

You’re not alone. These resources offer education, connection, and validation:

• Postpartum Support International (PSI) – National support, helpline, and provider directory
• Postpartum Support Arkansas – Local chapters and contacts for in-state help
• The Peanut App – A free app for connecting with other parents and sharing experiences
• Good Moms Have Scary Thoughts by Karen Kleiman – A validating, compassionate read about the realities of motherhood
• Support Groups – Ask me about current virtual and local groups for pregnancy/postpartum support

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy used to help people process traumatic or distressing experiences.

• EMDRIA (EMDR International Association) – Find a certified therapist, research, and clinical FAQs
• EMDR Session Videos – See examples of what EMDR can look like in practice
• The 8 Phases of EMDR – Understand the step-by-step process
• EMDR & Fertility Challenges (PSI) – Specific EMDR applications for reproductive struggles
• History of EMDR – A look into how EMDR began and evolved

These are resources I often recommend to clients:

• ASRM (American Society for Reproductive Medicine) – Clinical guidance, patient information, and ethical considerations
• PSI Loss & Grief Resources – Support for miscarriage, stillbirth, and reproductive grief
• While We’re Waiting – A faith-based community for parents grieving the loss of a child
• Parents Left Behind – Support and connection for parents navigating loss

During EMDR telehealth sessions, we may use the resources below to support bilateral stimulation (BLS). These links are provided here so they are quick and easy to access during our sessions together.

⚠️ Important Note⚠️

These resources are intended only for use during guided EMDR therapy with a trained professional. They are not designed for independent use, trauma reprocessing, or self-administered EMDR. Using these resources outside of therapy is not recommended and may be unsafe without professional support.

If you are interested in EMDR therapy and are not currently working with a trained provider, please seek care from a qualified EMDR therapist.

https://svaponi.github.io/emdr-therapy-webapp/