Pregnancy | Postpartum

Pregnancy is a time of major transformation physically, emotionally, and mentally. Even when it’s long-awaited or deeply desired, it can bring up anxiety, overwhelm, fear, or grief. You may be adjusting to your changing body, facing complications, or carrying the weight of past losses.

I provide a supportive space to help you:

• Process mood changes, stress, or anxiety

• Navigate high-risk pregnancy or medical complications

• Prepare emotionally for birth and postpartum

This is your space to be honest about how you’re really feeling, without judgment.

After birth, you may feel joy but also exhaustion, sadness, irritability, or numbness. You might look like you’re “doing fine” while quietly struggling to feel like yourself. The emotional load of postpartum is often minimized or misunderstood.

Postpartum support includes help with:

• Postpartum depression, anxiety, OCD, or rage

• Intrusive thoughts, guilt, or disconnection from baby

• Recovery from birth trauma or unexpected outcomes

• NICU stays or medical complications

There’s no shame in needing help. Your healing matters, and you don’t have to do it alone.